We agree with our colleague Dr. Barry Sears who states, aquot;Hormonally, you are only as good as your last meal, and you ... Eat a serving of slow-cooked oatmeal topped with seasonal fruit twice a week for fiber, phytonutrients and gamma ... Use monounsaturated oils (olive oil) whenever possible on salads and vegetables.
Title | : | Anti-aging Therapeutics |
Author | : | Ronald Klatz, Bob Goldman |
Publisher | : | American Academy of Anti-Aging Med - 2004-01-01 |
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