Don't lose your mind lose your weight

Don't lose your mind lose your weight

4.11 - 1251 ratings - Source



Dona€™t Lose Your Mind, Lose Your Weight, the countrya€™s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the countrya€™s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywooda€™s biggest names. In the updated edition of this classic, she has added an extensive QaA section which deals with the questions she gets asked most by her clients.In the updated edition of this classic, she has added an extensive Qaamp;A section which deals with the questions she gets asked most by her clients.


Title:Don't lose your mind lose your weight
Author: Rujuta Diwekar
Publisher:Random House India - 2009
ISBN-13:

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.


Click button below to register and download Ebook
Privacy Policy | Contact | DMCA