Krav Maga for Beginners

Krav Maga for Beginners

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Based on simple principles and instinctive movements, Krav Maga is perfect for new students because it is designed to teach real-world self-defense in the shortest possible time. Krav Maga for Beginners offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker. In Israel, where military service is required of all citizens, Krav Maga is the official system used to transform ordinary people into effective members of one of the world's most respected armies. The program in Krav Maga for Beginners works for everyone -- bThe program in Krav Maga for Beginners works for everyone -- b


Title:Krav Maga for Beginners
Author: Darren Levine, Ryan Hoover
Publisher:Ulysses Press - 2009-04-01
ISBN-13:

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