Recipes for Longer Life

Recipes for Longer Life

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More than a compendium of recipes, it offers guidelines for a transition from a conventional diet to one of raw foods, sprouts a food combining. Those new to qliving q foods will be pleasantly surprised by the delicious variety that awaits them; those already familiar with this form of nourishment will find this volume indispensable. From seed cheeses a milk to nectars a complete meal salads, there are dishes to suit every tast a need.METHODS OF JUICING A manual grass juicer extracts juice from greens slowly, without producing heat. Without heat, nutrients are ... Mortar and pestle a€” more work, less juice extraction, but no oxidation will take place. 5. Chewing a€” original anbsp;...

Title:Recipes for Longer Life
Author: Ann Wigmore
Publisher:Penguin - 1982-08-01

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